YOGA AND SPA ANNEXE FOR OUR GUESTS

We are very happy to announce that we are adding spa treatments, meditation and yoga to our holidays.

These are integrated into our programmes as an optional extra.

OUR SPA ANNEXE is run by Sarah Elkington-Auberge a fully qualified and certified Yoga teacher and therapist. The annexe, which boasts wonderful panoramic sea views all the way to the Greek Islands and beyond is situated in Yalikavak a short ten minute drive away. There is a pretty shaded garden where you can also sketch from whilst sipping refreshing juices or herbal teas. We provide transport to our Spa Annexe from The Old Stone House and back again.

MIX AND MATCH – A 2 hour total head to toe pampering session combining treatments to renew and balance your whole self.

MASSAGE TREATMENTS for guests staying at THE OLD STONE HOUSE SHIATSU – Japanese massage treatment carried out on a massage table or futon mat, performed over loose clothing, this treatment includes acupressure, meridian stretches and a combination of techniques to balance and harmonise the vital energies of the body.

REFLEXOLOGY – A unique system of foot massage. By locating and massaging the reflex points on the foot which relate to the different parts of the body, it brings deep relaxation and rebalances the energy flow within.

HOLISTIC MASSAGE – A nurturing, deeply relaxing oil massage based on Swedish massage using therapeutic techniques to restore and balance the body.

ABHYANGA – This is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying body, mind and spirit. Lymphatic stimulation with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels leaving the body feeling invigorated.

REIKI – This is a healing technique which channels energy into the patient through touch whilst activating the patient’s natural healing processes.

SEATED CHAIR MASSAGE – Carried out on an on-site massage chair. Sessions last for either 20, 30, or 40 minutes where the patient remains fully clothed and the upper back, shoulders, arms, and the head can be worked on.

SHIATSU FACIAL – Using acupressure and anti-wrinkle rejuvenating techniques, oils and creams are optional.

YOGA AND MEDITATION SUN RISE MEDITATION – An uplifting 30 minute session to start the day located at The Old Stone House.

SUNSET YOGA – At our SPA ANNEXE in Yalikavak overlooking the sea – classes for all levels. Complete beginners are welcome – class lasts approximately 75 mins.